You don’t need to know what kind of spell you’re looking for. Start with the problem.
Things feel tighter than they should, or you're avoiding looking at your accounts.
You need stronger boundaries. Somebody is draining your peace.
You know what you want. You keep hesitating and apologizing for existing.
Someone has your head spinning. You're losing your footing.
You’re carrying something that should have been put down already.
You have no idea what the hell comes next, or you're frozen by options.